Chicken Malai Boti

From Northern India this dish has Persian influencers and packs a punch of flavour. Such an easy dish to prepare and because the spice mix is made from scratch can be altered according to your own palate.

 

Malai Boti

This is a fantastic and easy Northern Indian dish that will give you a party of flavours in the mouth. It will pair well with a fresh Sauvignon Blanc, Rose or a Cabernet Sauvignon. It is super simple to make and can be made well ahead of time and left in the fridge to marinade. I left mine 8 hours and then grilled up but you can leave over-night as well. These would be fantastic for any BBQ.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer, Main Course
Cuisine Indian
Servings 6 Serves
Calories 303 kcal

Ingredients
  

  • 2 tbsp Ginger chopped
  • 1 tbsp Coriander Seeds
  • 1 tbsp Cummin Seeds
  • 1 tsp Salt
  • 1/2 tsp black pepper
  • 1 tsp Garam Marsala
  • 4-5 cloves Garlic
  • 4 Green Chillies adjust to your taste This amount is very spicy
  • 2 tbsp Almond Meal
  • 1 tsp Lemon Rind
  • 1 tbsp Lemon Juice
  • 3 tbsp Greek Yogurt
  • 3 tbsp Cream
  • 600 grams Chicken Diced

Minted Yogurt Sauce

  • 1 cup Greek Yogurt
  • 1/2 cup Fresh Mint
  • 1 tbsp Lemon Juice
  • Salt and Pepper to Taste

Instructions
 

  • Combine all the paste ingredients using a mortar and pestle, stick blender or food processor
  • Place paste and chicken in either in a bowl or vacuum bag and refrigerate 8 - 12 hours or overnight.
  • Remove chicken and place on skewers.
  • Place under the grill for 15-20 minutes or on the BBQ
  • Serve with the Yogurt Dip, Rice and Poppadoms
  • Yogurt Dip
  • Combine the yogurt, mint, lemon, salt and pepper in your food processor or in a bowl and blend with a stick blender. Refrigerate to serve with the skewers.

Video

Nutrition

Calories: 303kcalCarbohydrates: 7gProtein: 24gFat: 20gSaturated Fat: 6gCholesterol: 87mgSodium: 579mgPotassium: 314mgFiber: 2gSugar: 3gVitamin A: 422IUVitamin C: 10mgCalcium: 94mgIron: 2mg
Keyword BBQ, Chicken, Indian, Spicey
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