Chicken Malai Boti

From Northern India this dish has Persian influencers and packs a punch of flavour. Such an easy dish to prepare and because the spice mix is made from scratch can be altered according to your own palate.

 

Malai Boti

Jackie Mazzocato
This is a fantastic and easy Northern Indian dish that will give you a party of flavours in the mouth. It will pair well with a fresh Sauvignon Blanc, Rose or a Cabernet Sauvignon. It is super simple to make and can be made well ahead of time and left in the fridge to marinade. I left mine 8 hours and then grilled up but you can leave over-night as well. These would be fantastic for any BBQ.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer, Main Course
Cuisine Indian
Servings 6 Serves
Calories 303 kcal

Ingredients
  

  • 2 tbsp Ginger chopped
  • 1 tbsp Coriander Seeds
  • 1 tbsp Cummin Seeds
  • 1 tsp Salt
  • 1/2 tsp black pepper
  • 1 tsp Garam Marsala
  • 4-5 cloves Garlic
  • 4 Green Chillies adjust to your taste This amount is very spicy
  • 2 tbsp Almond Meal
  • 1 tsp Lemon Rind
  • 1 tbsp Lemon Juice
  • 3 tbsp Greek Yogurt
  • 3 tbsp Cream
  • 600 grams Chicken Diced

Minted Yogurt Sauce

  • 1 cup Greek Yogurt
  • 1/2 cup Fresh Mint
  • 1 tbsp Lemon Juice
  • Salt and Pepper to Taste

Instructions
 

  • Combine all the paste ingredients using a mortar and pestle, stick blender or food processor
  • Place paste and chicken in either in a bowl or vacuum bag and refrigerate 8 - 12 hours or overnight.
  • Remove chicken and place on skewers.
  • Place under the grill for 15-20 minutes or on the BBQ
  • Serve with the Yogurt Dip, Rice and Poppadoms
  • Yogurt Dip
  • Combine the yogurt, mint, lemon, salt and pepper in your food processor or in a bowl and blend with a stick blender. Refrigerate to serve with the skewers.

Video

Nutrition

Calories: 303kcalCarbohydrates: 7gProtein: 24gFat: 20gSaturated Fat: 6gCholesterol: 87mgSodium: 579mgPotassium: 314mgFiber: 2gSugar: 3gVitamin A: 422IUVitamin C: 10mgCalcium: 94mgIron: 2mg
Keyword BBQ, Chicken, Indian, Spicey
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